at Uplifted Gym · Meridian, Idaho

Carmen Marie
Fitness

Personal Training · @carmenmariefit

✦ Free 30-min consultation for every new client

Thanks so much for your interest! Fill out this short form and I'll reach out within 24–48 hours to chat more and get your free consultation scheduled.

About You

First Name

Last Name

Email Address

Phone optional

Age Range

How did you find me?

Your Goals

What are your main fitness goals? select all that apply

Lose weight / reduce body fat Build strength Improve energy & overall health Improve mobility, balance, or flexibility Athletic performance / sport-specific training Post-injury or medical recovery Build confidence & consistency

Any specific goal or timeline in mind? optional

Experience & Health

How would you describe your current fitness level?

Complete beginner — I'm just getting started Some experience — I work out occasionally Intermediate — I'm consistent but want to level up Advanced — I train regularly and have specific goals

Any injuries, health conditions, or physical limitations? optional

Scheduling

How many days per week are you hoping to train?

1–2 days 3 days 4+ days Not sure yet

What times generally work best? select all that apply

Anything Else?

Anything else you'd like me to know? optional

I'll be in touch within 24–48 hours!

✓

You're all set!

Thanks for reaching out — I'll be in touch within 24–48 hours to chat more and get your free consultation on the calendar. So excited to connect!

— Carmen

Carmen MarieFitness

You're all set!

Carmen Marie
Fitness